Supposedly it has gotten all the raves lately. Normally there is something about a diet that turns me off (i.e. too much meat consumption, not enough carbs, etc.) but this one is different because you do not leave out any food groups, you just eat wholesome foods instead of foods with empty calories. I have felt so stinking full on this diet that I feel like Im pigging out and there is no way I will lose weight eating so much.....I guess we will see in time. I bought the book at Half Price Books.....I LOVE that store! It was much cheaper than buying it brand new, so if you are looking for it check there!
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